Archive for the ‘ Oral Health ’ Category

3 Tips to Keep Your Gums Healthy and Happy

Keeping your gums healthy is vital to ensuring that your mouth stays clean and your teeth stay intact and in pristine condition. Incorporating a few simple steps into your daily oral hygiene routine will keep your teeth and gums healthy, happy and your smile shining bright for years to come. Floss Like a Boss Flossing […]

5 Mouth Healthy Snacks That Are Delicious Too!

Not all foods are created equal. Some can be good for you and some can cause detrimental damage to your teeth (EEK)! Below are a few snack ideas that are not only tasty and easy to whip up, but healthy for your mouth too. 1. Apple Cinnamon oatmeal: Due to the high fiber and crunchy […]

Winter Oral Health Tips

Winter is here and with it, comes the drastic change of weather! The cold temperatures are fun in theory, but what about the toll it takes on your health? Often times cold weather brings on a variety of pesky problems, like dry skin and irritated throats. But, the problems don’t stop there. In fact, your […]

Oral Health- A Mouth-Body Connection

You may have heard the saying that the eyes are the window to the soul, but did you know that the mouth is the window to overall health? When you think about health goals you may picture the gym and kale smoothies, but oral hygiene is just as important. By taking a look inside your […]

A Better Breakfast for a Better Smile

Breakfast truly is the most important meal of the day. It kick starts your body and provides you with enough energy to make it through your hectic morning as well as keep your mind focused on the task at hand. Eating a balanced breakfast is not only good for you body, but also good for […]